Polar Flow 6.23.1

Polar Flow is an advanced sports, fitness, and activity analysis tool designed for use with Polar GPS sports watches, fitness trackers, and activity trackers.* With Polar Flow, you can effortlessly track your training and activity progress and instantly view your achievements. Conveniently access all your training and activity data on your mobile device while on the go and effortlessly sync them wirelessly to Polar Flow.

*Compatible devices: click here

REVIEWS OF POLAR FLOW

1. "I found Polar Flow to be an excellent complement to the Polar devices I tested, aligning perfectly with their meticulous approach to heart rate training and recovery." - Lifewire
2. "Behind the devices lies Polar Flow, an incredibly powerful app that holds the key to enhancing your running performance." - Wareable

Key benefits of using Polar Flow with Polar products:

1. TRAINING
   • Get a quick overview of your training progress on the go.
   • Analyze every detail of your training sessions to maximize performance.
   • Create structured workouts and training targets, sync them to your device, and receive guidance during your workout.
   • View your training data through weekly calendar summaries.
   • Easily add and modify sport profiles from a selection of over 130+ sports.
   • Access a comprehensive list of your past training sessions.
2. ACTIVITY
   • Track your activity 24/7.
   • Obtain a complete overview of your day by combining activity tracking with continuous heart rate monitoring**.
   • Identify areas where you need improvement in reaching your daily goals and receive guidance on how to achieve them.
   • Monitor active time, burned calories, steps, and distance.
   • Gain insight into your sleep patterns with Polar Sleep Plus™, an intelligent sleep measurement feature that automatically detects the timing, duration, and quality of your sleep. Receive feedback to help you achieve better sleep***.
   • Receive inactivity alerts to encourage movement.

**Compatible devices: click here

***Compatible devices: click here

Please note that M450, M460, and V650 are cycling computers and do not support activity tracking.

Polar Flow also offers the capability to share certain wellness data, such as training details, heart rate, and steps, with Apple Health.

DOWNLOAD Polar Flow now and transform your mobile device into a powerful training and activity analysis tool. For additional information, visit www.polar.com/products/flow.

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Discover more about Polar products at https://www.polar.com/en/products.