6.23.1 Safe to install
Track Your Fitness Journey with Polar Flow
Polar Flow offers an intuitive platform for monitoring sports performance and improving training efficiency, catering to both casual users and serious athletes.
Polar Flow is an advanced sports, fitness, and activity analysis tool designed for use with Polar GPS sports watches, fitness trackers, and activity trackers.* With Polar Flow, you can effortlessly track your training and activity progress and instantly view your achievements. Conveniently access all your training and activity data on your mobile device while on the go and effortlessly sync them wirelessly to Polar Flow.
*Compatible devices: click here
REVIEWS OF POLAR FLOW
- "I found Polar Flow to be an excellent complement to the Polar devices I tested, aligning perfectly with their meticulous approach to heart rate training and recovery." - Lifewire
- "Behind the devices lies Polar Flow, an incredibly powerful app that holds the key to enhancing your running performance." - Wareable
Key benefits of using Polar Flow with Polar products:
- TRAINING
- Get a quick overview of your training progress on the go.
- Analyze every detail of your training sessions to maximize performance.
- Create structured workouts and training targets, sync them to your device, and receive guidance during your workout.
- View your training data through weekly calendar summaries.
- Easily add and modify sport profiles from a selection of over 130+ sports.
- Access a comprehensive list of your past training sessions.
- ACTIVITY
- Track your activity 24/7.
- Obtain a complete overview of your day by combining activity tracking with continuous heart rate monitoring**.
- Identify areas where you need improvement in reaching your daily goals and receive guidance on how to achieve them.
- Monitor active time, burned calories, steps, and distance.
- Gain insight into your sleep patterns with Polar Sleep Plus™, an intelligent sleep measurement feature that automatically detects the timing, duration, and quality of your sleep. Receive feedback to help you achieve better sleep***.
- Receive inactivity alerts to encourage movement.
**Compatible devices: click here
***Compatible devices: click here
Please note that M450, M460, and V650 are cycling computers and do not support activity tracking.
Polar Flow also offers the capability to share certain wellness data, such as training details, heart rate, and steps, with Apple Health.
DOWNLOAD Polar Flow now and transform your mobile device into a powerful training and activity analysis tool. For additional information, visit www.polar.com/products/flow.
CONNECT WITH US
- Instagram: www.instagram.com/polarglobal
- Facebook: www.facebook.com/polarglobal
- YouTube: www.youtube.com/polarglobal
- Twitter: @polarglobal
Discover more about Polar products at https://www.polar.com/en/products.
Overview
Polar Flow is a Freeware software in the category Home & Hobby developed by Polar Electro.
The latest version of Polar Flow is 6.23.1, released on 07/03/2024. It was initially added to our database on 09/12/2023.
Polar Flow runs on the following operating systems: Android/iOS.
Users of Polar Flow gave it a rating of 5 out of 5 stars.
Pros
- User-friendly interface for easy navigation
- Provides detailed analysis of fitness and activity data
- Offers a variety of different sport profiles for accurate tracking
- Includes a training diary feature to log workouts and track progress
- Syncs with various Polar devices for seamless data integration
Cons
- Requires a Polar branded device for full functionality
- Some users may find the interface overwhelming with too many features
- Limited compatibility with non-Polar devices and platforms
FAQ
What is Polar Flow?
Polar Flow is a fitness and training app developed by Polar Electro that allows users to track their workouts, monitor their progress, and analyze their fitness data.
Can I sync Polar Flow with my Polar device?
Yes, Polar Flow can be easily synced with various Polar devices to automatically upload training data.
Is Polar Flow free to use?
Yes, Polar Flow is a free application, but it also offers additional premium features through a subscription.
What types of activities can I track with Polar Flow?
You can track a wide range of activities including running, cycling, swimming, gym workouts, and many other sports.
Does Polar Flow provide personalized training plans?
Yes, Polar Flow offers personalized training plans based on your goals and fitness level.
Can I share my training data from Polar Flow on social media?
Yes, you can easily share your training highlights and achievements directly to social media platforms from the app.
Is there a web version of Polar Flow?
Yes, in addition to the mobile app, there is a web version of Polar Flow where you can view detailed analytics and reports.
Does Polar Flow support GPS tracking?
Yes, if used with compatible Polar devices, Polar Flow supports GPS tracking for outdoor workouts.
How does Polar Flow help improve my performance?
Polar Flow provides insights into your training loads, recovery times, and overall fitness trends to help you optimize your performance.
Are there community features in Polar Flow?
Yes, Polar Flow includes community features where you can connect with friends, join challenges, and compare workouts.
Minh Ong
I'm Minh, a software engineer and author with a passion for exploring and writing about the latest in software and technology. With my experience in software development and a specialization in software updates and content creation, I bring a deep understanding of the tech landscape to my reviews and articles. My focus is on providing you with comprehensive insights into general software topics and the latest industry news.
Latest Reviews by Minh Ong
Screenshots (Click to view larger)
Related products
Amazfit Bip / Lite WatchFaces
Unfortunately, the app does not support the Amazfit Bip U. The app offers an extensive collection of watchfaces for the Amazfit Bip / Lite. With translations available in 25 languages, users can easily find their desired watchfaces.
Amazfit Bip S Watchfaces
The "Amazfit Bip S" Watchfaces Collection Watchfaces for "Amazfit Bip S" available in 25 languages Easily manage your favorite watchfaces Rate and sort your watchfaces according to various criteria Powerful filter function to …
Amazfit GTS WatchFaces
This application is exclusively compatible with the Amazfit GTS watch model. If you own a different GTS model, separate apps are available on Google Play.
Anytime Fitness
Introducing the Anytime Fitness® app - your gateway to a healthier and more empowered lifestyle! Anytime Fitness members are in for an unrivaled experience with our app.
btwb: WOD Tracking
btwb, the leading workout tracker, offers a comprehensive platform for fitness communities, both in-person and remotely. With over 100 million recorded results and counting, we are globally recognized as the largest workout log.
Canyon Life
This application has been specifically designed to cater to all Canyon trackers and smartwatches, offering users the ability to maximize the functionality of their devices.
Chronos
Chronos by DELEMME Diffusion: A Time-Saving Innovation for Creative Professionals
Color Blindness Test: Ishihara
Experience Accurate Color Blindness Testing with Our Free Color Blindness Test App. Quickly and easily determine if you have color-blindness with just a few seconds of your time.
Connect IQ™ Store
Unlock the Full Potential of Your Garmin Devices with Connect IQ™ Store
ECG Logger for Polar H10
Revolutionizing Heart Monitoring with ECG Logger for Polar H10
ECOVACS HOME
ECOVACS HOME: Smart Management for a Cleaner Home
Elite HRV: Wellness & Fitness
Are you in search of a reliable and user-friendly heart rate variability (HRV) tracking app to monitor your stress and well-being? Look no further than the Elite HRV Wellness app.
FitCloudPro
Life is all about exercise and maintaining good health. Are you committed to staying active? If so, FitCloudPro is the perfect companion to help you make positive changes!
Fitness Park App
MyFitnessPark is a free application exclusively reserved for Fitness Park members. It serves as your ultimate fitness and health companion, supporting you before, during, and after your workouts.
Fossil Smartwatches
Fossil Smartwatches: A Blend of Style and Functionality
FUJIFILM XApp
Seamless Photography with FUJIFILM XApp
Garmin Clipboard™
Effortlessly Organize Your Fitness Data with Garmin Clipboard™
Garmin Connect™
Get Connected with Garmin Connect™: Your Ultimate Fitness Tracker
HeiaHeia
HeiaHeia is a comprehensive wellbeing app that assists you in setting meaningful goals and achieving them. Whether your targets are related to exercise, steps, sleep, or weight, HeiaHeia helps you make progress through small daily actions …
Hexfit
This app has been specifically designed for clients who are working with fitness professionals that use Hexfit. As a client, this application provides you with convenient access to your files.
iFIT - At Home Fitness Coach
iFIT is an online fitness coach and workout app that provides access to a wide range of guided workouts led by world-class fitness trainers.
iTouch Wearables
iTouch Wearables: Your Go-To Fitness Companion
Klarstein
Connect smart Klarstein devices, control and monitor them remotely from anywhere in the world through the Klarstein app. Key features available in the Klarstein App: Connect your smart Klarstein devices easily.
My Polar Tracker
This application is not an official Polar product and currently lacks the capability to connect automatically to Polar devices.
MyT by Toyota
MyT offers a convenient way to stay connected with your Toyota no matter where you are. With a range of connected services, MyT helps streamline your journey planning, vehicle maintenance, and driving insights.
Notify for Amazfit & Zepp
Stay Connected: Notify for Amazfit & Zepp Enhances Your Smartwatch Experience
Oura
Oura Ring: Your Personal Sleep and Activity Tracker
Ruter
Streamline Your Recruitment Process with Ruter
Suunto
Transform your active lifestyle with the Suunto app, a tool that provides essential insights to keep your life balanced. Gain a comprehensive overview of your training sessions, daily activities, and sleep patterns, along with valuable …
Tacx Training™
Enhance Your Cycling Experience with Tacx Training™ by Garmin
TrainingPeaks
Optimize Your Training with TrainingPeaks
VeSync
Seamlessly Control Your Smart Home with VeSync
Wearfit
Editor's Review: Wearfit by Wakeup Wearfit by Wakeup is a comprehensive fitness tracking app designed to help users monitor their daily activities and improve their overall health and wellness.
WHOOP
Unlock Your Athletic Potential with WHOOP
Yoho Sports
Yoho Sports: A Comprehensive Fitness Tracking App Yoho Sports, developed by mCube inc., is a versatile fitness tracking application designed to help users monitor and improve their physical activities and overall health.
Zwift
Transform Your Indoor Cycling with Zwift
Zwift: Indoor Cycling Fitness
The Zwift app offers an engaging platform for indoor cycling enthusiasts of all levels, from beginners to seasoned athletes.Latest Updates
Receive SMS - Multiple SIM 5.3.18
"Receive SMS - Multiple SIM" is a free online service that allows you to receive SMS messages using real SIM cards. This app provides you with the exact information received by the modem with Dynamic Sender ID.Female Fitness ~ Home Workout 4.4
The Home Workout - Female Fitness app is designed specifically for women looking to maintain their fitness and health. This application provides a comprehensive custom exercise plan targeting various body areas including …Lava Mod: Race Craft 1.0
Lava Mod: Race Craft presents an engaging gameplay experience centered around navigating through a vibrant block world. Players are tasked with climbing and jumping over a variety of colored blocks to avoid falling, while completing …
Hidden Object Fantasy Kingdom 3.0.3
Adventure Awaits in The Far Kingdom: Hidden Object Adventure!Embark on a captivating journey through the vast and majestic kingdom as you unravel the mysteries that lie within.
Filmic Firstlight - Photo App 1.5.1
Filmic Firstlight is a revolutionary photo camera created by the same team behind the acclaimed Filmic Pro cinema video camera. With its innovative features, this camera brings a new level of fun and creativity to live photography.Latest News
Latest Reviews
 |
My Town : Fashion Show Dressup
Unleash Your Inner Fashionista with My Town: Fashion Show Dressup! |
 |
Origin Bank
Streamlined Banking Experience with Origin Bank |
 |
Les Mills Releases
Boost Your Fitness Routine with Les Mills Releases |
 |
PDF Hero - PDF Editor & Reader
PDF Hero: A Comprehensive PDF Editor with User-Friendly Features |
 |
Tape Measure light
Precision Meets Convenience: Tape Measure Light by Marton Varga |
 |
TIYA
Connect with Friends and Family Effortlessly Using TIYA |
 |
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
 |
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
 |
Microsoft Edge
A New Standard in Web Browsing |
 |
Google Chrome
Fast and Versatile Web Browser |
 |
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
 |
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
